Pranayama & Tsa Lung
(1-on-1, multi-hour/multi-day workshop, or 6-weeks for groups)
These practices focus on unknotting blockages in our ‘subtle body’ channels & chakras to allow the healthy flow of energy, ‘medicine’ & healing.
Pranayama: Yogic Breathing Exercises & Purification
Tsa Lung: Practices to support clearing our Channels, Winds & Chakras
Drawn from training in yoga asana for over 30 years and yoga teacher certification (inc. pranayama), as well as authorization to share practices based in Bön Buddhist Dzogchen.
